Sunday, August 8, 2010

BD Ultra-Fine Nano pen needle review


I hate needles and getting poked in general. In the hospital, it was incredibly hard for me to make that first self-inflicted insulin injection. It took a few hours of convincing, and eventually threats by the nurses that I would never be let out of the hospital unless I can show them that I can do this. Finally, I did it and it wasn't as bad as I expected, but still not fun. Given my fear of needles, my doctor told me to use the insulin pens instead of a regular syringe, since needles are much smaller. She ordered the smallest pen needles the pharmacy had at the time, the NovoFine pen needle 32G 6mm.

About a month later I started seeing ads for the BD Ultra-Fine™ Nano Pen Needle (32G 4mm), which are the "Smallest Pen Needles Ever" I was very excited to try them. I figured that they are smaller then what I was using and so they would probably hurt less. Plus, BD is offering a full rebate on your first box, so it was definitely worth a try.

I was excited to get them, the needles look tiny and they were cute and green. Although nothing about diabetes is really ever green. Diabetes supplies are so wasteful. Anyway, I was disappointed when I finally tried them. Although the were shorter than the NovoFine needles, I thought that they hurt a little bit more. I think they are not as sharp as the NovoFine, which apparently is more important than length. So, for now, I'll stick with the NovoFine.


Saturday, August 7, 2010

my search for a good low-carb chocolate


One of the things that makes me sad about having diabetes is having to limit the amount of sugar I eat. I love sugar, and so far, all of the sugar-free treats I've tried pretty much taste sugar-free and not very good. For the first two months after my diagnosis, I did not have a single drop of sugar. Recently, I decidee to try finding a good dark chocolates that are low in sugar to satisfy my cravings. I found a couple of different ones to try and decided to write a short review. I'm including carb counts per 10g pieces, which is about 2-3 squares, and the most I would eat in a day.

- Endangered Species, All-Natural Dark Chocolate with hazelnut toffee:
I found this one at Whole Foods. It was delicious, very smooth and no bitter after taste. Although I think the hazelnut toffee made it higher in sugar then the other chocolates I tried.
Score: 7, Net carbs per 10g: 4g

- The dark chocolate lover's chocolate bar:
This one I found at Trader Joe's, and although it was very low in carb, it was a little to dark and bitter for me.
Score: 5, Net carbs per 10g: 2g

- Chocolove: almonds & sea salt in dark chocolate
This one was my favorite of the week. I love the combination of sweet with a little salt. The chocolate was very smooth and delicious.
Score 9, Net carbs per 10g: 3g

- NewTree: dark chocolate with ginger
It was also very good. It's smooth with no bitter after taste, but it definitely tastes like a strong dark chocolate. I like the subtle spiciness from the ginger. Although it had the second highest carb count for the chocolates I tried this week.
Score 7, Net carbs per 10g: 3.5g

- Lindtt Excellence: extra dark
This one was impressively low in sugar. Only 1.25g per 10g serving. Although, for me, I think it was a little too dark and bitter.
Score 6, Net carbs per 10g: 1.25g

After trying these chocolates, I'm realizing that I seem to prefer the ones with slightly more sugar. Still, they are all relatively low in sugar. I decided to stay away from sugar-free chocolates, since they are mostly made with maltitol, which I hear is not good for you. I'd love to hear what other dark, low-sugar chocolates people like.